Semi-private Training

Semi-private 6-on-1 training studio in Delray Beach, FL. This isn’t group fitness, this is personal training in a small group setting.

WHY SEMI-PRIVATE TRAINING?

Semi-private training at The LIFT Lounge® | Private Training Studio offers a unique blend of individualized attention and the camaraderie of a small group setting.

PERSONALIZED ATTENTION

Clients can enjoy a personalized experience tailored to their specific goals and fitness levels, with the added motivation and support of like-minded individuals. This format allows for cost-effective personal training without compromising on quality, ensuring clients receive the guidance and accountability they need to achieve their fitness objectives in a supportive and encouraging environment.

COMMUNITY SUPPORT

Train with like-minded individuals and experience the encouragement and camaraderie of a small group setting, where you can share your journey with others who are also committed to living better and longer.

TIME EFFICIENCY

Maximize Your Time, Maximize Your Life. Our semi-private training sessions use our variable resistance training apparatus (VRTA) – designed to deliver twice the results in half the time, so you can spend less time working out and more time enjoying your life.

EXPERT GUIDANCE

Access to Top Coaches. Benefit from the expertise of our world-class coaches who provide ongoing support, accountability, and guidance, helping you stay on track and motivated throughout your fitness journey.

GET STARTED

Book a Free Intro at The LIFT Lounge® | Private Training Studio today. Chat with a coach to learn more about how we can help you reach your goals.

FILL OUT THE FORM TO GET STARTED

Learn more about how joining our community can help you reach your health and fitness goals.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

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