Live Better….Longer. Talk with a longevity coach to build a program that’s right for you.
With expert guidance, tailored support and pain-free variable resistance training, you’ll achieve faster, more sustainable results while enjoying a luxurious, intimate experience. Reclaim your time, optimize your health, and live better, longer.
Work 6-on-1 with a coach, experience improved strength, reduced pain, and enhanced overall health. Live better and longer with the added motivation and support of a small group setting.
Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.
Unlock the secrets to longevity with our expert nutrition coaching, designed for busy professionals aged 45-75. Enhance vitality, lower inflammation, and achieve sustainable weight loss for a healthier, more vibrant life.
Jacob BeirmanFebruary 23, 2024It has been life changing experience working with the lift lounge. There program is the absolute best available and you will not regret signing up for the program. Thank you so much for all you have done.Randee WechslerFebruary 21, 2024I love the Lift Lounge. Ky is an amazing trainer. He truly cares about his clients. Blair and Q are a great addition to the team. I can’t say enough about Jodi’s compassion for clients. They all want you to succeed. I never loved working out, but since joining the Lift Lounge I don’t want to stop.Patricia GreenFebruary 20, 2024"The LIFT Lounge is an exceptional fitness haven, where every workout feels like a victory thanks to Ky, a passionate and knowledgeable trainer. Ky, along with Jodi and the entire LIFT Lounge team, embody excellence in health and wellness, ensuring every client's journey is transformative. Their innovative workouts, personalized nutrition plans, expert coaching, and user-friendly app create an unbeatable recipe for success, whether you're aiming for weight loss, strength gains, or overall wellness. If you're seeking a supportive environment and proven results, The LIFT Lounge is a must-try!"Andrea TroutFebruary 17, 2024The LIFT Lounge has been a true game changer for me. I have been coming here for over 18 months. I have lost almost 50 pounds and that has been 99% fat which keeping muscle. It’s life changing!! Ky’s workouts and machines are unique. His knowledge makes everything relevant to why we do this hard moves. And it’s all geared towards a truly functional life and longevity…anti-aging and I am here for it. Jodi handles all the operations side with such sweetness and ease. Do yourself and give them a try! You will not be disappointed!!Joshua PooleFebruary 16, 2024The LIFT Lounge is an AMAZING workout! As someone who has worked in the Fitness Industry for over eight years, my partner and I immediately fell in love after we took our first class. Ky is super knowledgeable about longevity training, and has created an effective work-out that anyone (and I mean ANYONE) can benefit from by making it their fitness routine or adding it to their existing one. Not only that, Ky is backed up by an amazing, passionate, and dedicated team! Jodi, Jenn, Blair, Quinn, and Marlon are wonderful and motivating people. The overall client experience is top notch, and very supportive for all of their clients' fitness journeys. While I have only taken two classes with them in-person, I joined their Mission Slimpossible challenge (Ky use to be a trainer for the stars; so very fitting name for an 8-week challenge. I was hooked from hearing about it). For the past four weeks, I have had personalized workouts, nutritional advice, and a very supporting community (even if we are on teams and are in competition with each other 🤪). I have already lost 10 pounds, have rediscovered my own passion for my own fitness journey, and have established a new mindset around food and better nutritional choices. I still have 4 weeks left in the challenge, and am on target to lose another 10 pounds! In summary, Ky and his team know what they are doing, are passionate about helping people on their fitness and wellness journey, and are some of the coolest and most fun people to be around! If you read this entire review and are still with me, do something your future self will thank you for...go try the LIFT Lounge TODAY!!!!!!Mark ForziatiFebruary 14, 2024Very impressive workout routines, each session isolates parts of your body,especially the core. You can feel the “burn” during your session and see the results in a short period. The nutrition advice is very insightful and helpful.The staff is phenomenal . I couldn’t be happier .lori PyronFebruary 14, 2024I absolutely LOVE the lift lounge! Such a challenging workout, without any weights! Jodi & Ky have been awesome to work with and I enjoy the amsophere and the people. Great Vibe!!Richard FitzgeraldFebruary 14, 2024Great place to workout. Total body workout w no stress on the joints. Improved my strength and mobility way more than Any other workout. Lots of compliments from friends and family on how I look. I have a lot more stamina.Howard KraFebruary 14, 2024If you’re looking for a challenging workout in an awesome enviornment with incredible people then look no further as Lift Lounge delivers on every level, they care!! I’ve worked out in many places over the years nothing can compare, if your considering just give it a try, you can thank me later!!
Discover why traditional weightlifting and Pilates just don’t cut it when it comes to serious longevity and muscle management.
Unlock the Secrets to Age-Defying Fitness with The LIFT Method.
Curious to learn more?
Download our full guide and discover how The LIFT Lounge can elevate your fitness journey to extraordinary heights. Don’t miss out on the workout revolution that’s changing lives.
Grab your free copy now and step into the future of fitness today!
By providing your phone number, you agree to receive text messages from The LIFT Lounge® | Private Training Studio
