Who we are

Our studio isn’t a gym—it’s a private social club.

Clients receive:

  • Concierge-level service

  • Exclusive, one-on-one or semi-private sessions

  • A retreat-like environment where every detail—from lighting to scent—is designed to inspire focus and comfort.

Luxury isn’t just a perk; it’s an integral part of our brand. We cater to individuals who demand exclusivity and expect the best."

Our Founder’s Story

The Journey that led to The LIFT Lounge®

A Vision Born from Experience

The LIFT Lounge® isn't just another fitness studio—it's the culmination of two extraordinary journeys that converged to create a revolutionary approach to longevity and wellness.

Ky Evans and Jodi Vanderlei, our visionary founders, bring a unique blend of expertise, passion, and innovation to redefine what it means to age gracefully and live vibrantly.

  • Celebrity Coach & King of TUT (Time Under Tension)

    Ky Evans burst onto the fitness scene with electrifying energy and innovative techniques that caught the attention of celebrities, athletes, and even Olympians.

    As a star of NBC's "STRONG" by Sly Stallone and Shape magazine's 2014 Hottest Trainer in America, Ky's approach to fitness is anything but ordinary.

    Armed with a degree in exercise science and top-tier certifications, Ky's expertise goes beyond just looking good—it's about transforming lives through science-backed, high-intensity, low-impact training methods.


  • She-E.O of Operations

    Jodi Vanderlei's journey from a small town sheep farm in Washington State to the upper echelons of the IRS, where she managed the Western United States Collection team, is a testament to her strategic acumen and operational expertise.

    With a double major in finance and economics, Jodi brings a unique analytical perspective to the fitness industry.

    Her transition from government to fitness wasn't just a career change—it was a mission to apply her skills in creating sustainable, health-focused lifestyles for others.

The Birth of The LIFT Lounge®

Ky and Jodi's paths crossed in Austin, Texas and they began consulting for boutique Pilates-type studios across the country.

Their complementary skills—Ky's infectious energy and transformative coaching, combined with Jodi's strategic expertise—led them to launch the online training platform “Group Fitness Academy” during the pandemic, reaching a global audience.

The demand for Ky's in-person training after relocating to Miami inspired a new venture—The LIFT Lounge® in Delray Beach.

Here, they've created more than “just a gym”; it's a sanctuary for sustained wellness where low-impact training meets high-impact results.

At The LIFT Lounge®, we're not just training bodies; we're crafting a community where each new decade is embraced with strength, grace, and a zest for life.

Ky's celebrity coaching expertise and Jodi's operational genius have created a unique sanctuary where every workout is a step towards a longer, fuller life.

Experience the power of our innovative approach, backed by science and delivered with passion.

Whether you're looking to maintain your active lifestyle, recover from an injury, or simply age with vitality, The LIFT Lounge® is your partner in redefining what's possible.