The LIFT Lounge® Metabolic Testing:
Know Exactly What Your Body Needs
At The LIFT Lounge®, we believe every training and nutrition plan should start with data — not hope.
That’s why we’ve launched The LIFT Lounge® Metabolic Testing. This is your chance to measure what truly matters and walk away with a personalized strategy built around you.
🧪 What Are These Tests?
AMR Test (Active Metabolic Rate)
Measures how efficiently your body uses oxygen during exercise—revealing your true cardiovascular fitness and endurance potential. Whether you're just starting out or a lifelong athlete, this test helps you optimize how you train.
Resting Metabolic Rate (RMR) Test
Tells you exactly how many calories you burn at rest. Knowing this number is the game-changer for anyone trying to lose fat, build muscle, or fuel performance correctly. No more guesswork—just science.
🚀 Why You’ll Want to Try It:
✅ Your Complete Metabolic Reports — easy-to-read results with visuals that explain your fat burn zones, oxygen efficiency, and daily energy needs
✅ Customized Nutrition Program — built around your metabolism, goals, and lifestyle
✅ 1-on-1 Review Session with one of our coaches to break down the numbers and your next steps
✅ Testing options starting at $249, up to $1,499 depending on your goals and support level.
👇 Sign Up and Reserve Your Spot Now
Pricing depends on your chosen package — our team will walk you through the best fit.