Our Founders' Story:
Ky Evans & Jodi Vanderlei
Welcome to The LIFT Lounge®, a place where turning 50 is the beginning of your best years. Here, Celebrity Coach, Ky Evans and former Federal Employee, Jodi Vanderlei, our spirited founders, turn challenges into opportunities and fitness into a celebration of longevity.
From National Consultants to Neighborhood Inspirations
They began consulting for boutique Pilates-type studios, Ky and Jodi traveled the country transforming coaches from trainers to “EnterTRAINers”. When the pandemic curtailed their travels, they didn’t just adapt; they reinvented. Together they launched the Group Fitness Academy online, bringing Ky’s infectious energy and transformative coaching to a global audience, while Jodi ensured a seamless digital transformation with her strategic expertise.
The Birth of The LIFT Lounge
After relocating from Austin, Texas to Miami, Florida the demand for Ky’s in-person training inspired a new venture—The LIFT Lounge® in Delray Beach. Here, we’re not just training bodies; we’re crafting a community where semi-private sessions and personalized attention redefine aging. It’s about embracing each new decade with strength, grace, and a zest for life.
A Community Built on
Strength and Spirit
Ky’s background as a celebrity coach and Jodi’s operational genius from over a decade with the Federal Government combine to create more than just your typical “gym”—they’ve built a sanctuary for sustained wellness. The LIFT Lounge® is where low-impact training meets high-impact results, where every workout is a step towards a longer, fuller life.
THE TEAM
CO-FOUNDERS
CO-FOUNDERS CELEBRITY COACH, KY EVANS & CO-FOUNDER, JODI VANDERLEI
Meet Your Longevity Leaders: Co-Founders, Ky Evans & Jodi Vanderlei Step into The LIFT Lounge, where longevity isn't just a goal-it's a lifestyle. Led by the dynamic duo of Ky Evans and Jodi Vanderlei, we're here to revolutionize how you think about aging and activity.
Forget the traditional “gym” experience; we’re about crafting a journey of enduring strength and vitality, all while having the time of your life!
CELEBRITY COACH, KY EVANS: THE ARCHITECT OF AGELESS STRENGTH:
Ky isn’t just a coach; he’s a visionary in the realm of longevity training. With his groundbreaking approach using variable resistance, Ky has turned the science of sustainable fitness into an art form. His fame from NBC’s “STRONG” only scratches the surface. Named 2014’s Hottest Trainer by Shape magazine, he’s crafted the KyRx Prescription for Trans4mation®-a program that transcends typical training. Here, it’s all about customizing your path to prolonged wellness with strategies that adapt as you evolve, focusing on resilience, flexibility, and maintaining muscle as the years pass.
JODI VANDERLEI: THE PULSE BEHIND YOUR PROGRESS:
Jodi is more than just the operational brain of The LIFT Lounge; she’s the heartbeat of a space where every member is family. After swapping her bulletproof vest and IRS badge for a role in redefining wellness, she ensures that our environment supports your longevity goals. Jodi’s expertise in creating a nurturing yet challenging atmosphere helps you push past boundaries while feeling completely at home. Her ability to anticipate your needs ensures that your journey to extended youthfulness is both personalized and profound.
TOGETHER WITH OUR TEAM, WE CRAFT YOUR PATH TO PERPETUAL VITALITY:
At The LIFT Lounge, longevity training is about more than just exercise; it’s about transforming the way you live. Ky’s innovative use of variable resistance ensures that your body is not just being challenged but also nurtured for longevity. Meanwhile, Jodi’s attention to your individual journey makes sure that your road to wellness is seamless and stress-free.
Join us for a workout that’s less about the short-term gains and more about the long-term joys of health and vitality.
With Ky’s strategic prowess and Jodi’s masterful vibe management, we’re here to guide you through every squat, stretch, and strength session with one aim:
TO HELP YOU LIVE BETTER. LONGER.
Ready to LIFT into a life of lasting vitality?
We’re excited to welcome you aboard and turn your workout into a celebration of enduring wellness!
Longevity Coach &
Tennis Specialist
Quinnton Vega
ELITE TENNIS COACH & TENNIS PROFESSIONAL: Recognized for coaching Grand Slam Tennis champion Coco Gauff and collaborating as a training partner with tennis icons like Novak Djokovic, Roger Federer, and others during the US Open 2019-2020.
GLOBAL COMPETITION EXPERTISE:
His leadership propelled the Puerto Rican Davis Cup team to world group number two, illustrating his ability to navigate and succeed in international tennis competitions.
PROFESSIONAL ACHIEVEMENTS:
Achieved a top 700 world ranking, won against top 200 ranked players, and secured doubles titles, demonstrating his competitive excellence.
INNOVATIVE COACHING PHILOSOPHY:
focuses on continuous improvement, holistic growth, and mental strength, enriched by his broad experiences and insights.
Longevity Coach & Running Specialist
Blair Barto
WORLD CLASS TRIATHLETE - TOP 5 FOR AGE GROUP: With a history as a Division 1 athlete and USAT Long Course Champion, Blair brings elite experience to her coaching.
EXPERT CREDENTIALS:
Armed with RRAC Level 1, NASM CPT & Nutrition, and LIFT Lounge certifications, equips her with a scientific and personalized approach to training.
PERSONALIZED TRAINING ACROSS THE BOARD:
Whether you’re a beginner or aiming for the podium, Blair’s coaching is tailored to your journey, emphasizing injury prevention and performance.
INNOVATIVE AND ADAPTIVE COACHING:
Utilizing heart rate tech and flexible planning, Blair ensures every runner progresses healthily and joyfully.
Longevity Coach & Nutrition Specialist
Izzy Hecht
LONGEVITY COACH & CORRECTIVE EXERCISE SPECIALIST Meet Izzy Hecht, a dynamic Longevity Coach and Corrective Exercise Specialist, whose extensive certifications and playful approach to fitness make her a standout in her field.
With a toolkit rich with industry-leading credentials-from National Academy of Sports Medicine to Precision Nutrition Level 1 and Level 2 to Eleiko Olympic Weightlifting with a Pain Free Performance Specialization (to name just a few) Izzy brings a vibrant blend of enthusiasm and expertise to every session.
Izzy empowers her clients to transform their lives, helping them live better, longer.
BACKGROUND & PERSONAL INTERESTS:
Hailing from Rockland County, New York, Izzy spun from competitive dance into the fitness realm, mastering bodybuilding and preparing to dominate the stage since 2019. Off the gym floor, she’s an avid skier and a sushi aficionado.
COACHING PHILOSOPHY:
At The LIFT Lounge, Izzy champions the idea that longevity training isn’t just about adding years to your life, but life to your years. She starts with the basics, teaching clients how to fine-tune their training and nutrition to optimize their health-span. “It’s all about mastering foundational practices to thrive,” Izzy asserts.
WHAT DRIVES HER:
Izzy is motivated by the belief that wellness is an infinite journey of improvement. “Every day brings a chance to learn more and live better,” she shares. This relentless pursuit of better keeps her and her clients continually progressing towards lasting health and vitality.
Nutrition Coach & Nurse Practitioner
Jenn Copper
BOARD CERTIFIED LIFESTYLE MEDICINE COACH: Over 16 years evolving from an Operating Room Nurse to a Family Nurse Practitioner, and now Board Certified Lifestyle Medicine Coach.
FITNESS FANATIC:
From HIIT workouts to new sports, Jenn’s competitive edge keeps her moving and shaking in the fitness world.
COLLEGE FOOTBALL ENTHUSIAST:
A family affair with FSU, Georgia, and Ohio State, her college football loyalties run deep.
OPEN BOOK, OPEN HEART:
Jenn is eager to share her knowledge and experiences, inspiring others towards healthier lives.
Mindset Coach & Hypnotherapist
Krista Jack
CHANGE YOUR MIND, CHANGE YOUR LIFE: Krista holds certifications in hypnosis, rapid transformational therapy, neurolinguistics programming, and more, showing her extensive training in transformative therapies.
ENVIRONMENTAL AND ENERGY WORK EXPERIENCE:
Beyond mental health, she has over 20 years of experience in environmental science and energy work, including dowsing and energy healing, illustrating her holistic approach to wellbeing.
PUBLIC SPEAKING AND RECOGNITION:
She has shared her insights at significant events like South by Southwest (SXSW) and has been recognized as a top hypnotherapist in her area.
COMMITMENT TO TRANSFORMATION:
Dedicated to guiding individuals through their transformation journeys, leveraging her intuitive abilities and scientific knowledge to foster personal growth and healing.
Join Us and Transform
At The LIFT Lounge®, we believe every year should be your best year. Join us and discover how fitness can elevate your life, inspire your spirit, and strengthen your body.
Here, longevity isn’t just about adding years to your life—it’s about adding life to your years.
